Weigh In record (no journal entry) for 17 May 2014
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208.1 lb
Lost so far: 18.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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2769 kcal
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Fat: 102.45g | Prot: 91.97g | Carb: 371.08g.
Breakfast: Rama Olivio, Ketchup, Kiełbasa Drobiowa, Biała Miękka Bułka. Lunch: Jabłko, Mlekovita Ser Morski, Bułka Kajzerka, Zupa Szczawiowa. Dinner: Mlekovita Ser Morski, Bułka Kajzerka, Budynie Czekoladowe, Leczo. Snacks/Other: Pilos Mleko 1,5%, Lidl Morning Choco Crunchy. more...
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2210 kcal
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Activities & Exercise:
Sleeping - 17 hours, Resting - 7 hours. more...
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gaining 12.3 lb a week
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