Bolke1972's Journal, 17 May 2014

mijn gewicht begint al beter te worden.S'avonds geen eten.

132.3 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed N/A.

---

731 kcal

Fat: 16.15g | Prot: 46.61g | Carb: 104.49g.   Breakfast: Wit Brood, Geroosterd Varkensvlees (Mager). Snacks/Other: Aardbeien, Perziken, Passievrucht, Colruyt Everyday Multivruchtensap. more...

1662 kcal

Activities & Exercise: Music playing - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 12 hours and 30 minutes, Resting - 9 hours and 10 minutes. more...