Weigh In record (no journal entry) for 09 January 2022
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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1767 kcal
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Activities & Exercise:
Shoveling Snow - 15 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours, Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes. more...
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gaining 4.1 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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