Weigh In record (no journal entry) for 09 January 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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842 kcal
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Fat: 53.18g | Prot: 54.45g | Carb: 37.52g.
Breakfast: Huevo. Lunch: Hacendado Turrón Pistacho, Berenjena, Brócoli, Carrefour Carne Picada de Vacuno. more...
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losing 6.2 lb a week
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