Weigh In record (no journal entry) for 09 January 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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848 kcal
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Fat: 50.13g | Prot: 27.01g | Carb: 72.00g.
Lunch: Кофе Латте, Медовик, Три Правила Сельдь под Шубой. more...
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steady weight
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