Weigh In record (no journal entry) for 09 January 2022
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333.8 lb
Lost so far: 52.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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1095 kcal
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Fat: 55.85g | Prot: 93.83g | Carb: 52.23g.
Breakfast: Жареное Яйцо, Сало. Lunch: Кольца Лука (Панированные), Чечевица, Помидоры, Булгур, Запеченный или Жареный Лосось. more...
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gaining 1.0 lb a week
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Anton Gorelkin's weight history
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