Weigh In record (no journal entry) for 04 April 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1759 kcal
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Fat: 57.35g | Prot: 74.76g | Carb: 245.18g.
Breakfast: Sugar, Coffee, Instant Oatmeal - Raisin, Date & Walnut, English Almond Toffee Coffee Creamer. Lunch: WeightWatchers Smart Ones Chicken Carbonara. Dinner: Skillet chicken alfredo. Snacks/Other: Peanut Butter and Jelly Sandwich (Kids), Banana, peanut brittle ice cream. more...
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steady weight
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