flyingshirley's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2014:
271 kcal Fat: 3.87g | Prot: 31.67g | Carb: 26.51g.   Breakfast: Scott's Original Porage Oats, Tea with Skimmed Milk. Lunch: Chicken Breast Meat. Snacks/Other: Tea with Skimmed Milk. more...
gaining 14.0 lb a week

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