Weigh In record (no journal entry) for 04 April 2011
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290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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1585 kcal
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Fat: 34.00g | Prot: 59.50g | Carb: 234.41g.
Breakfast: Clover Honey, Tea (Brewed), 2X Protein Greek Yogurt - Key Lime. Lunch: snap peas, Vegetable Soup Homemade 4/3/2011. Dinner: Blue Moon Beer, 12" Veggie Delite. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Craisins 100 Calorie Pack, Smartwater (Electrolyte Enhanced Water), almonds raw. more...
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steady weight
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