Differenteyes's Journal, 17 May 2014

208.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 44.40g | Prot: 102.37g | Carb: 83.72g.   Breakfast: 365 Chia Seed, Dannon All Natural Yogurt - Plain, Snak Club Raw Almonds, Tea with Milk and Sugar. Lunch: Sardines with Tomato-Based Sauce (Mixture). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Golden Mountain Hot Chilli Sauce, Zucchini, Mushrooms, Tomatoes. Snacks/Other: Oranges, GNC CLA, 1% Fat Milk. more...

2741 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...