Weigh In record (no journal entry) for 19 February 2011
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276.2 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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2297 kcal
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Fat: 102.19g | Prot: 78.08g | Carb: 286.77g.
Breakfast: harvest seven grain bread, SMRT BALANCE LT SLTD WHPD SPD, 100 Calorie Original English Muffin, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Premium Real Crumbled Bacon, Egg, 40% Less Fat Center Cut Bacon. Lunch: Sanitas Yellow Corn Tortilla Chips. Dinner: Extra Virgin Olive Oil, Stir Fry Vegetables, ZATARIN LG RN/WILD RICE, Stir Fried Vegetable Egg Rolls. Snacks/Other: Premium Panda Paws Ice Cream. more...
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3052 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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