So slow. I keep dropping and bouncing back up. I can't seem to hit 50 lbs lost. So close and still so far.
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127.5 lb
Lost so far: 49.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1225 kcal
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Fat: 77.57g | Prot: 90.22g | Carb: 46.05g.
Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach , Mushrooms , Cucumber (Peeled) , Turkey Meat , Pine Nuts (Pignolias). Dinner: Chicken Breast, Olive Oil. Snacks/Other: Avocado fudge, Cauliflower Chips, Beef Jerky (Homemade), Cauliflower Chips 2. more...
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losing 1.5 lb a week
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