SuziJul's Journal, 08 January 2022

well after a year of jumping on and off this app I'm going to try again. No more xmas baking in the house and no more celebration, both boys are going back to university tomorrow so I'm really only cooking for myself and their dad. So here's to me on this journey again.
203.9 lb Lost so far: 14.6 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2022:
1152 kcal Fat: 38.75g | Prot: 29.20g | Carb: 46.98g.   Breakfast: Jif Peanut Butter , Sour Dough Bread. Lunch: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Rum. more...
2268 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 0.3 lb a week

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Comments 
You’ve made a great start! 😊 
10 Jan 22 by member: grammalaura
Congrats for starting up again today!! I too am re-starting today!!!  
31 Jan 22 by member: Sweetsam2u

     
 

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