Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Milov
Journal
16 May 14
Milov's Journal, 16 May 2014
Milov's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2014
180.0 lb
Lost so far:
7.5 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
1934 kcal
Fat: 75.36g | Prot: 76.57g | Carb: 234.57g.
Breakfast:
Orange Juice, Ham and Cheese Sandwich.
Lunch:
Fried Chicken No Coating, Fried Plantain, Pinto Beans (Mature Seeds, Canned), White Rice (Medium-Grain, Cooked).
Dinner:
McDonald's French Fries (Small), McDonald's Daily Double, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Milov's weight history
view complete history