snagproof's Journal, 08 January 2022

Weigh In record (no journal entry) for 08 January 2022
201.1 lb Lost so far: 28.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2022:
5617 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



snagproof's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.