Weigh In record (no journal entry) for 08 January 2022
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200.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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1211 kcal
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Fat: 62.53g | Prot: 24.53g | Carb: 136.40g.
Breakfast: De Blije Boterham Caramel Stroopwafel Pasta, Wasa Delicate Thin Crisp, Leev Knappers Proteïne Mais, Water, Thee, AH Zeezoutboter. Lunch: Leidingwater, Cup-A-Soup Champignon Crème, Thee. Dinner: Lidl Appelmoes, Van Gilse Donkere Basterdsuiker , AH Roomboter Ongezouten, Milsa Lactosevrij Melk, Belbake Pannekoeken Meergranen. more...
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steady weight
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