Weigh In record (no journal entry) for 08 January 2022
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203.6 lb
Lost so far: 44.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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160 kcal
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Fat: 1.67g | Prot: 4.97g | Carb: 34.89g.
Breakfast: Cantaloupe Melons . Dinner: HuHot Mongolian Grill Egg Drop Soup. more...
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gaining 0.1 lb a week
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