Weigh In record (no journal entry) for 19 May 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2014:
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1330 kcal
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Fat: 54.94g | Prot: 67.89g | Carb: 161.39g.
Breakfast: Clementines, Quaker Instant Oatmeal - Apples & Cinnamon, Coffee with Cream and Sugar. Lunch: Cantaloupe Melons, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Water (Bottled), Borden 2% American Cheese Singles, Sara Lee Oven Roasted Turkey Breast. Dinner: Cooked Broccoli (from Frozen), Hormel Tamales Beef in Chili Sauce (3). Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Jif Creamy Peanut Butter, Red Delicious Apples. more...
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3094 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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