Weigh In record (no journal entry) for 08 January 2022
|
115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2022:
|
787 kcal
|
Fat: 20.41g | Prot: 38.20g | Carb: 110.12g.
Breakfast: Paul Сэндвич с Курицей, Кофе Латте, ВкусВилл Торт Блинный Шоколадный . more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|