Jamie Havok's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 May 2014:
1848 kcal Fat: 70.48g | Prot: 56.33g | Carb: 260.49g.   Breakfast: Banana, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Mustard, Mayonnaise, Country Hearth Multigrain Bread, Hard-Boiled Egg, Starbucks Flourless Chewy Chocolate Cookie, Starbucks Caffe Mocha (Grande). Dinner: Maruchan Instant Lunch - Beef. Snacks/Other: Kellogg's Fruity Snacks - Cherry, Sargento Pepper Jack Snacks Cheese Sticks, Great Value Cashew Halves and Pieces. more...
2183 kcal Activities & Exercise: Sleeping - 6 hours, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours. more...

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