Weigh In record (no journal entry) for 04 April 2011
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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1938 kcal
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Fat: 48.00g | Prot: 65.34g | Carb: 326.51g.
Breakfast: Nutri-Grain Cereal Bar - Cherry, Cheerwine, dark chocolate, peanut & almond sweet and salty granola bar. Lunch: Diced Pears in Light Syrup, Dinner Cups - Original. Dinner: vitamin water power-c, salad mix, heinz ketchup, kraft sharp cheddar, kroger sesame seed buns, boca burger, kroger french fries. more...
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2553 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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