Weigh In record (no journal entry) for 08 January 2022
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236.8 lb
Lost so far: 14.8 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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631 kcal
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Fat: 26.76g | Prot: 75.26g | Carb: 22.83g.
Lunch: Chuchu Cozido, Tomates, Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo (Lombo, Magra). Dinner: Chuchu Cozido, Hortifruti Patinho Moído . more...
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losing 6.2 lb a week
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Ana Paula Manzo's weight history
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