jezabele13's Journal, 17 June 2009

Weigh In record (no journal entry) for 17 June 2009
107.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2009:
1194 kcal Fat: 64.43g | Prot: 45.65g | Carb: 113.07g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Party Burrito, Tostada, Muchaco - Beef. more...
1610 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 3 hours. more...
losing 0.4 lb a week

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