Weigh In record (no journal entry) for 16 May 2014
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130.0 lb
Lost so far: 6.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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1477 kcal
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Fat: 56.60g | Prot: 53.54g | Carb: 160.15g.
Breakfast: Redpath Turbinado Sugar, Hewitt's Dairy 1% Milk, No Name Salted Butter, Black Diamond Fat Free Cheddar Cheese Slices, Poached Egg, Wonder Classic Soft White Bread. Lunch: Mott's Clamato, Molson Canadian. Dinner: Clark Beans with Maple Syrup, Schneider's Red Hots. Snacks/Other: No Name Vanilla Ice Cream Sandwiches, Redpath Turbinado Sugar, Hewitt's Dairy 1% Milk. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Dawnash12's weight history
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