scooby1350's Journal, 03 April 2011

191.5 lb Lost so far: 7.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2656 kcal

Fat: 91.29g | Prot: 54.75g | Carb: 420.00g.   Lunch: The Buffalo Wrap, Ranch Dressing, Pepsi (12 oz). Dinner: White Bread, Redi-Serve Chicken Patties Breaded & Cooked, Pepsi (12 oz), Smoked or Cured Ham (Lean and Fat Eaten), Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Thin Mint Cookies. more...

2855 kcal

Activities & Exercise: Standing - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...