annagail's Journal, 04 April 2011

157.0 lb Lost so far: 5.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 35.49g | Prot: 32.95g | Carb: 182.83g.   Breakfast: nature's path hemp. Lunch: stir fry, grits, greens, butter beans, vegetable bean soup. Dinner: vegan cookie. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...