Weigh In record (no journal entry) for 08 January 2022
|
207.0 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2022:
|
661 kcal
|
Fat: 71.92g | Prot: 0.93g | Carb: 2.67g.
Snacks/Other: Kerem Kaymak (Servet). more...
|
gaining 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|