contrychick86's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
211.5 lb Lost so far: 41.8 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2058 kcal Fat: 104.50g | Prot: 91.00g | Carb: 199.00g.   Breakfast: Fiber One 90 calorie, Banana. Lunch: perkins syrup, perkins short stack, perkins ham and chesse omlette. Dinner: green giant cauliflower, lean cuisine meatloaf. Snacks/Other: banana. more...
2337 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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