Weigh In record (no journal entry) for 16 May 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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1005 kcal
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Fat: 47.63g | Prot: 41.60g | Carb: 104.15g.
Breakfast: Shedd's Spread Churn Style Vegetable Oil, Toasted Egg Bread. Lunch: Crunchy Cheetos, Egg Bread, Thick Sliced Bologna, Yellow Mustard. Dinner: Onions, Iceberg Lettuce (Includes Crisphead Types), Carrots, Red Cabbage, Hamburger Dill Pickle Slices, Hamburger Buns, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. Snacks/Other: Watermelon. more...
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2567 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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steady weight
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murpet's weight history
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