Weigh In record (no journal entry) for 04 April 2011
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172.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1539 kcal
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Fat: 68.37g | Prot: 137.46g | Carb: 88.77g.
Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Chewy Chocolate Chip High Protein Bar, Chocolate Peanut Butter Bar. Dinner: Monterey Cheese, Chicken or Turkey Salad. more...
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losing 14.0 lb a week
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