Weigh In record (no journal entry) for 16 May 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1481 kcal
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Fat: 66.04g | Prot: 52.10g | Carb: 130.07g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Sirop d'Erable, Yoplait Source Dessert Selection, Black Diamond Cheestrings Ficello, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Fruit Fiesta, St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Pringles Stix Miel et Beurre, Ocean Spray Diète Canneberge et Grenade, Tropicana Orange Juice, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Snacks/Other: Sprite Sprite Zero , Hard Candy Peppermint, Boston Pizza Bandera Bread, Coors Light Beer, Eau de Robinet. more...
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losing 3.5 lb a week
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