trifly's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
164.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
749 kcal Fat: 32.82g | Prot: 29.35g | Carb: 87.26g.   Breakfast: egg, apple jelly, butter, jimmy dean turkey sausage link, Pillsbury biscuit frozen. Lunch: milk, post great grains. more...

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