roblain2030's Journal, 16 May 2014

202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 77.59g | Prot: 64.14g | Carb: 273.67g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Jelly Filled Munchkin, Sugar, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: White Rice (Medium-Grain, Cooked), Sonoma Seafoods Stuffed Salmon. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...