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Thunder860
Journal
16 May 14
Thunder860's Journal, 16 May 2014
Thunder860's Profile
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Weigh In record (no journal entry) for 16 May 2014
213.0 lb
Lost so far:
37.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
100 kcal
Fat: 0.50g | Prot: 11.00g | Carb: 15.00g.
Breakfast:
Tap Water, Medifast Cinnamon & Brown Sugar Cereal Crunch.
more...
3064 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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