Weigh In record (no journal entry) for 04 April 2011
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186.0 lb
Lost so far: 20.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1245 kcal
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Fat: 48.61g | Prot: 57.30g | Carb: 150.34g.
Breakfast: Nonfat Plain Yogurt, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Potato Chips, Mayonnaise (Low Calorie), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: campbells select harvest italian style wedding. Snacks/Other: Oatmeal Cookie Dough. more...
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losing 2.0 lb a week
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annastaciaholt's weight history
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