Weigh In record (no journal entry) for 07 January 2022
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295.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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206 kcal
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Fat: 22.06g | Prot: 1.22g | Carb: 1.66g.
Breakfast: Heavy Cream, Heavy Cream. more...
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losing 7.0 lb a week
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