Weigh In record (no journal entry) for 07 January 2022
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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280 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 54.00g.
Breakfast: Oakrun Farm Bakery Plain English Muffin. more...
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gaining 4.2 lb a week
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cnemnel1's weight history
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