Weigh In record (no journal entry) for 16 May 2014
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283.0 lb
Lost so far: 21.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2014:
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1448 kcal
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Fat: 116.35g | Prot: 76.26g | Carb: 31.11g.
Breakfast: Jif Extra Crunchy Peanut Butter, Coffee, Splenda No Calorie Sweetener Packets, Prairie Farms Dairy Prairie Farms Whipping Cream. Lunch: Atkins Advantage Vanilla Shake. Dinner: Sabra Roasted Pine Nut Hummus, Blue Diamond Toasted Coconut Almonds, Atkins Advantage French Vanilla Shake, Fiorucci Italian Style Assortment. Snacks/Other: Jif Extra Crunchy Peanut Butter, Regal Movie Popcorn, Hormel Pepperoni Stix, Atkins Atkins Advantage Creamy Vanilla Shake. more...
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losing 1.2 lb a week
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