rprielipp's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
194.6 lb Lost so far: 1.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
2214 kcal Fat: 84.19g | Prot: 70.84g | Carb: 297.77g.   Breakfast: cap'n crunch Cap'N Crunch's Peanut Butter Cereal, Country Fresh 2% Milk. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Old El Paso Refried Beans, El Monterey Beef & Bean Chimichangas. Snacks/Other: Little Debbie Swiss Cake Rolls, Glaceau Vitaminwater power-c dragonfruit, Chocolate Chip Cookie (Home Recipe or Purchased), Zone Perfect Dark Chocolate Nutrition Bar - Almond. more...
2164 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 2.0 lb a week

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