Weigh In record (no journal entry) for 04 April 2011
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287.0 lb
Lost so far: 0.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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570 kcal
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Fat: 21.00g | Prot: 35.00g | Carb: 57.00g.
Breakfast: Light Nonfat Yogurt - Strawberry, Half & Half. Lunch: Marie Callender's Meatloaf with Gravy. more...
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gaining 0.1 lb a week
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