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Nem acredito que saí da casa dos 90!!!!
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193.6 lb
Lost so far: 23.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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2095 kcal
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Fat: 83.63g | Prot: 63.92g | Carb: 215.21g.
Breakfast: Café com Leite Integral, Café com Leite Integral. Lunch: Mineirinho Refrigerante, Batata Doce, Batata Inglesa Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Omelete. Dinner: Cacau Show Lá Creme Ao Leite, Caipirinha, Schar Torradas de Pão, Bobó de Camarão. Snacks/Other: Pão Branco Torrado, Cappuccino, Cacau Show Chocotone. more...
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2387 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 4.9 lb a week
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*Brida*'s weight history
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