ami@banani's Journal, 07 January 2022

113.8 lb Lost so far: 14.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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416 kcal

Fat: 12.74g | Prot: 39.77g | Carb: 42.27g.   Breakfast: Manzana Verde, Twix Twix. Lunch: Jumbo Asado Carnicero , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Your Goal Protein Snack Yoghurt & Berries. more...

1333 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...