Weigh In record (no journal entry) for 07 January 2022
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2022:
|
204 kcal
|
Fat: 4.96g | Prot: 5.94g | Carb: 34.75g.
Breakfast: Чудо Творожок 2 Слоя Вишня, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком и Сахаром. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|