Weigh In record (no journal entry) for 16 May 2014
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145.9 lb
Lost so far: 47.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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740 kcal
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Fat: 24.12g | Prot: 60.44g | Carb: 64.75g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: California Rolls, Salmon Sashimi, Coffee with Milk. Snacks/Other: Chocolate Log. more...
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steady weight
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Ninka84's weight history
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