Weigh In record (no journal entry) for 16 May 2014
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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813 kcal
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Fat: 42.95g | Prot: 52.50g | Carb: 35.91g.
Breakfast: Snak Club Raw Almonds, Tea with Milk and Sugar, Dannon All Natural Yogurt - Plain, 365 Chia Seed. Lunch: Bojangles Cajun Spiced Chicken Breast, Sardines with Tomato-Based Sauce (Mixture). Snacks/Other: Dry Table Wine, GNC CLA. more...
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steady weight
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