Weigh In record (no journal entry) for 03 April 2011
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122.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1416 kcal
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Fat: 66.88g | Prot: 69.79g | Carb: 131.85g.
Lunch: chocolate cake, dressing, lite, green salad, pizza, potato salad, roast beef, swiss cheese. Dinner: hershey kisses, cream cheese spread, scone, chocolate pudding, sugar-free, broccoli, cooked, ham, baked, beet salad. more...
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1664 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 1.4 lb a week
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BJ's weight history
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