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Ghansenpc
Journal
15 May 14
Ghansenpc's Journal, 15 May 2014
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Weigh In record (no journal entry) for 15 May 2014
312.0 lb
Lost so far:
2.4 lb
.
Still to go:
137.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1662 kcal
Fat: 62.92g | Prot: 73.71g | Carb: 198.81g.
Lunch:
Las Fortunitas Corn Tortilla Chips, Refried Beans.
Dinner:
4 Grain Hard Boiled Eggs.
more...
3522 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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