Weigh In record (no journal entry) for 03 April 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2011:
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517 kcal
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Fat: 15.51g | Prot: 63.86g | Carb: 26.11g.
Breakfast: Lowfat Cottage Cheese. Lunch: ground sirloin, salsa, iceberg lettuce. Dinner: turkey breast, green beans. more...
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losing 6.4 lb a week
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vicki l w's weight history
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