seungyoun_127's Journal, 06 January 2022

128.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2029 kcal

Fat: 44.78g | Prot: 71.66g | Carb: 338.92g.   Breakfast: Jajangmyeon. Lunch: Compliments Double Cream Brie, Baguette. Dinner: Amy's Indian Mattar Paneer, Jasmine Rice (Cooked). Snacks/Other: Blueberry Muffins , Domino's Pizza Cheese Pizza (Large). more...

1691 kcal

Activities & Exercise: Studying - 3 hours and 20 minutes, Sitting - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...