Suzeque's Journal, 15 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

622 kcal

Fat: 17.81g | Prot: 52.05g | Carb: 68.42g.   Lunch: Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon. Dinner: HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, HEB Long Grain White Rice, Del Monte Diced Tomatoes with Garlic & Onion, 2% Fat Milk. more...

2030 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 10 hours. more...